group coaching
Let's Build Something Incredible Together
Understanding your hormones is the key to solving the puzzle of your health. This program offers a clear, comprehensive plan to uncover imbalances and restore balance so you can feel like yourself again.
You don't have to do it alone.
It's time you finally did that thing you've always wanted to do.
Working together in a group program creates a unique momentum that’s hard to replicate on your own. You’re surrounded by like-minded women who understand your struggles, celebrate your wins, and hold you accountable when motivation dips. The collective energy and shared experiences inspire you to stay consistent and committed. Plus, you gain fresh perspectives, tips, and encouragement that help you push past obstacles.
How it works
FIRST THIS
Sign up and get your Welcome Box in the mail with everything you need to get started.
THEN THIS
Log in to your private portal and see everything available to you (education modules, workbooks, videos, protocols, etc). Start your Prep Phase Protocol and complete your DUTCH test at home.
THEN THIS
Come to the 2x/mo live coaching calls and move through the 90 day roadmap together...no one gets left behind. Get ready for a transformation!
i can help because i've been there
but nowI know how to help!
Five years ago, I was lost, confused, and didn't know where to turn.
I’ve walked the path of hormonal chaos, and now I’m here to guide you—because I know firsthand what it takes to break free, heal, and feel like yourself again.
The Balanced Hormone Solution dives deep into what’s happening behind the scenes—because symptoms like fatigue, mood swings, and weight changes often have unexpected root causes.
IF YOU'RE
FEELING:
FRUSTRATED BY THIS THING...
Overwhelm and confusion from trying “all the things” without success.
OVERWHELMED BY THIS...
tired of THIS...
Anxiety and a general sense of unease.
Irregular or heavy periods, and frustrating PMS symptoms.
NOT SURE HOW TO....
Implement sustainable lifestyle and nutrition changes that actually make a difference.
The results
THEN HOW DOES THIS SOUND?
Lose stubborn weight and feel confident in your skin again.
Have regular, pain-free periods and stable hormones.
Detox your body and feel lighter and healthier.
Stop relying on prescriptions or temporary fixes.
Have the tools to maintain your health long-term.
ENROLL NOW
the hormone harmony roadmap
but nowI know how to help!
We address hormones from a root cause perspective.
In Month 1, we focus on stabilizing your insulin levels with a personalized nutrition plan that helps regulate blood sugar and eliminate energy crashes. Month 2 dives into cortisol balance, giving you the tools to calm stress and support your adrenals with targeted lifestyle adjustments like better sleep and stress management techniques. By Month 3, we address sex hormone optimization, creating harmony with tailored dietary strategies, natural supplementation, and practical routines. Alongside these steps, we incorporate whole-body detoxification to support your liver and gut health, clearing out toxins that can disrupt your hormones.
- SARAH
“Before joining the Balanced Hormone Solution, I felt like I was stuck in a never-ending cycle of exhaustion, mood swings, and frustration. Now, I finally have the energy, clarity, and confidence to enjoy my life again. This program didn’t just balance my hormones—it gave me my spark back!
Tracy is different from any doctor I’ve worked with. She truly does go after the root cause. I look back at years of doctors trying to help me and none of them started at the root. No wonder I never had good results in the past. She has not only helped me in specific areas, but also helping me make lifestyle changes as well.
Jennilea got her life back
This could be you....
I’ve struggled with chronic fatigue, unbalanced hormones and a large list of other health problems for the majority of my adult years. I was hopeless with finding help until I found Tracy who has given me a new perspective and so much hope.
Emma Found Hope
I’ve lost 8 inches total in 21 days and I feel so much more energy and less inflammation in my body. I used to have to take off my wedding ring each afternoon because my hands would swell throughout the day. I haven’t taken my ring off in a month!
Jeni lost unwanted weight
SUCCESS STORIES
“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”
- shelby
LET'S DO THIS!
Book Your Connection Call
The Balanced Hormone Solution is a big investment. Have questions?
I am happy to walk you through the exact steps within the program to make sure it's the right fit for you.
schedule a free call
- Lara
“If you’re hesitating, let me just say this—taking this step is the greatest gift you can give yourself.
my signature offering
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